Amount of Zinc, Zn in Udi's, Gluten Free, Classic French Dinner Rolls

Baked Products

In 100 g (Grams) of Udi's, Gluten Free, Classic French Dinner Rolls there is 0.7 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Udi's, Gluten Free, Classic French Dinner Rolls.

Mollusks, oyster, eastern, canned 90.95 mg 0.09%
Mollusks, oyster, eastern, cooked, breaded and fried 87.13 mg 0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat 78.6 mg 0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes 64.33 mg 0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat 61.04 mg 0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat 45.15 mg 0.05%
Mollusks, oyster, eastern, wild, raw 39.3 mg 0.04%
Mollusks, oyster, eastern, farmed, raw 37.92 mg 0.04%
Mollusks, oyster, Pacific, cooked, moist heat 33.24 mg 0.03%
Incaparina, dry mix (corn and soy flours), unprepared 23 mg 0.02%
Beverages, nutritional shake mix, high protein, powder 18.75 mg 0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal 17.98 mg 0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds 17.87 mg 0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon 17.46 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan 17.31 mg 0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan, 17.29 mg 0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits 17.13 mg 0.02%
Cereals ready-to-eat, wheat germ, toasted, plain 16.67 mg 0.02%
Mollusks, oyster, Pacific, raw 16.62 mg 0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch 16.36 mg 0.02%
Udi's, Gluten Free, Classic French Dinner Rolls

Udi's, Gluten Free, Classic French Dinner Rolls is a type of Baked Products. The most significant nutrients in Udi's, Gluten Free, Classic French Dinner Rolls are listed below.

Water 28.3 g 28.3%
Energy (calorie) 310 kcal
Energy (joule) 1297 kJ
Protein 7.99 g 7.99%
Total lipid (fat) 6.4 g 6.4%
Ash 2.21 g 2.21%
Carbohydrate, by difference 55.1 g 55.1%
Fiber, total dietary 3.6 g 3.6%
Sugars, total 9.53 g 9.53%
Sucrose 0 g
Glucose (dextrose) 0.48 g 0.48%
Fructose 0.35 g 0.35%
Lactose 0 g
Maltose 8.7 g 8.7%
Galactose 0 g
Starch 40.3 g 40.3%
Calcium, Ca 82 mg 0.08%
Iron, Fe 0.78 mg
Magnesium, Mg 44 mg 0.04%
Phosphorus, P 126 mg 0.13%

Nutrients in Udi's, Gluten Free, Classic French Dinner Rolls